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What is CBD and it’s Health Benefits?

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CBD benefits

You might have heard about CBD from a lot of its users talking about how effective it can be in treating various kinds of diseases. 

Before you start buying and trying this product that is known to have a lot of health benefits, it is important that you know all the basics about it. This way, you will be able to try CBD with an open and informed mind about its benefits and effects.

What Does CBD Stand for?

CBD is short for “cannabidiol.” It is one of the 113 cannabinoids that can be found in the plant Cannabis sativa or what is commonly known as cannabis or hemp.

Cannabidiol and other cannabinoids in the cannabis are natural chemical compounds found in the plant. Among the high-value cannabinoids found in hemp include THC or tetrahydrocannabinol, CBN or cannabinol, and CBC or cannabichromene, but the most well-known cannabinoid is CBD. You can read about these cannabinoids.

While cannabinoids, in general, can have positive effects on the brain and body when consumed, not all cannabinoids are created equal, and each has their own benefits and effects. For one, THC can provide euphoric effects while CBD is mostly used for medicinal applications.

While you can smoke cannabis to get the effects and benefits of CBD, the most popular product would be the CBD oil as it is more concentrated and won’t make you “high.”

CBD Oil vs. Marijuana Oil: What Is the Difference?

For most people who don’t know the difference, they often use CBD oil and marijuana oil interchangeably, but the two have a very distinct difference from each other.

First, you have to know that hemp and marijuana are both cannabis. And while they are the same by botanical standards, they are informally classified as two different things. Marijuana is usually the term used for cannabis strains that contain THC. On the other hand, cannabis strains that don’t have THC are classified as hemp.

In this case, CBD oil is made from hemp or what is often called industrial hemp, which is why CBD oil is also usually called hemp oil. Thus, CBD oil doesn’t contain THC, which is the cannabis compound that can give you that “high” effect.

And since CBD is a compound found in cannabis, oil derived from marijuana also contains CBD but with the inclusion of THC. You can read about HEMP Vs Marijuana.

What Are the Benefits of CBD Oil?

Now that you know what CBD oil is and that it won’t make you “high,” it’s time to know why a lot of people are using it and why you should too.

  • Pain Relief

One of the most common uses of CBD oil is for its pain relief properties. Most of the studies made on the effects of using CBD oil conclude that it can be a very effective pain reliever and without any side effects or risks compared to traditional pharmaceutical alternatives.

People have been using CBD oil to relieve pain caused by migraine headaches, trauma, and physical injuries. It has also been used for patients with chronic conditions such as multiple sclerosis and fibromyalgia as well as for those who have recently undergone surgery.

 

  • Anxiety Relief

 

Using CBD oil to treat symptoms regarding anxiety disorders has also gained popularity in recent years. From many anecdotal reports on its effects in people with anxiety, it is found that CBD has a certain positive effect on the limbic and paralimbic activities in the brain, which is a significant part in mood regulation. There is also other documentation on the anxiety-reducing effects of CBD.

From various clinical studies made, CBD is also found to reduce the symptoms of conditions such as OCD or obsessive-compulsive disorder, PTSD or post-traumatic stress disorder, panic disorder, and many others.

 

  • Relief from Inflammatory Bowel Disease

 

Another known benefit of using CBD oil is to reduce inflammation, and as such, it has become one of the natural remedies for Inflammatory Bowel Disease or IBM. CBD helps by interacting with the PPARG or the proliferator-activated receptor-gamma, which can cause inflammation in the digestive system if it functions improperly.

 

  • Lower Blood Sugar

 

There is also an increased optimism in treating diabetes using CBD oil from various researches. The possible effects of CBD in lowering blood sugar are mainly because of its anti-inflammatory effects throughout the body. And since one of the reasons for developing diabetes is insulin resistance, which is often caused by chronic inflammation, CBD oil can change how diabetes is currently treated.

 

  • Better Sleeping Pattern

 

There is a variety of reasons for having a disrupted sleep or insomnia. It can be caused by stress, medication, or can already be a symptom of a chronic condition. Whatever the cause, CBD oil is found to be an effective remedy for insomnia especially those caused by emotional stress.

The good thing about taking CBD oil at night to aid in a better sleeping pattern doesn’t have any known side effects.

Is Using CBD Oil Legal?

There might still be confusion on the legality of cannabis in the US and other countries. But, there are states that have already legalized the use of cannabis-derived products, but most of them have strict regulations on its use.

However, CBD oil is legal just about everywhere, but it is important that you understand why. While cannabis is under the Schedule 1 list of the controlled substances of the US Drug Enforcement Administration, non-psychoactive hemp or industrial hemp that doesn’t contain THC is not included in the Schedule 1 list. Therefore, the DEA doesn’t have the authority to regulate CBD oil derived from industrial hemp.

However, when you buy CBD oil, you should be mindful of the quality of the product you are buying or where you are buying it from. If you order CBD oil outside of the US, there can be delivery challenges when your package reaches the border. If you do find a supplier, you have to ensure that your CBD oil doesn’t have any traces of THC.

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Coca Cola Denies Rumors Regarding CBD-infused Product Development

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Coca Cola

Coca-Cola has no plans to enter the CBD market with its products, dismissing rumors about the company selling beverages incorporated with hemp oil.

Kent Landers, Coca Cola spokesperson, said in an interview with FOX Business that the speculations are not valid. He reiterated that the beverage giant had no intention of joining the CBD craze as what they have stated several times.

The rumors have arisen after a Youtube video of a man popping open a can of Coca Cola and claiming that it is infused with cannabidiol oil, a cannabis leaf extract typically used to alleviate pain without causing a high. The video has since been deleted.

About the video

The Youtube user who made the video, “Gabor the Blind Guy”, claimed to the viewers that he got ahold of the product via his father who allegedly produced capping and bottling machines for several primary food and pharmaceutical companies.

He further stated that his father was contacted by Coca Cola Canada to develop a machine that would produce childproof caps for Coca Cola cans. The company is said to release a new line of products infused with cannabidiol extracts, which are considered as cannabis-based substances as declared by Gabor.

Coca Cola was supposedly looking into a collaboration with Aurora Cannabis, a Canada-based cannabis production company. The beverage powerhouse allegedly eyed the CBD market since it grew in demand, as reported by Bloomberg last September of 2018.

Warren Buffet and Charlie Munger, CEO and Vice-Chair of Berkshire Hathway, respectively, indicated that Coca Cola joining the marijuana industry would not be right. In an interview with FOX Business Liz Claman, the experts said that entering the CBD market will be detrimental to the wholesome image that the company has kept throughout years.

Munger stated during the Berkshire Hathway Annual Shareholders Meeting held in Omaha, Nebraska that going into the cannabis market is a massive mistake for the company. The company’s image does not align with cannabis and its related products.

James Quincey, Coca-Cola CEO, dispelled the speculation in October, declaring that the company does not plan to get into the CBD space at this stage.

More about CBD

Cannabidiol oil has gained significant popularity over the recent years because of the positive reception from users. CBD is now known as an almost magical remedy that cures or alleviates pain, sleeplessness, anxiety, and more. Users claim that CBD is useful in resolving a broad range of health conditions.

However, there is still no formal regulatory framework for CBD from the Food and Drug Administration or FDA, the regulating body that is supposed to safeguard consumers from fake and harmful products. Many advocates, cannabis groups and even members of the House have called on FDA to hasten the process of providing a clear set of guidelines for the use and sale of CBD products.

The only FDA-approved medication out in the market today is Epidiolex, a drug used as an adjunct treatment for intractable epilepsy. It means that other CBD products out in the market today cannot be advertised as medication or food supplements, which makes adds to the confusion regarding the legality of the industry and the products.

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CBD-Based Wellness and Skincare Products for Newbies

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Active ingredients in skin care products can take hours of research, and several clinical trials to determine which ones really work. While nature-derived substances are considered safer, some allergies and skin sensitivities can still cause a reaction when using natural remedies.

Cannabidiol or CBD is the latest natural ingredient that has sparked interest in the wellness industry. It is extracted from Cannabis sativa L., the source plant for hemp and marijuana. Many questions arose regarding the application of CBD on skincare: does it work? What are the benefits of using it for wellness and beauty? Does it give a “high” when used, like in marijuana?

To clarify, cannabidiol is derived from the non-psychotropic component of marijuana. It has little to no tetrahydrocannabinol (THC) content, which is the compound responsible for the psychoactive effect of the drug. Several countries have banned CBD products, but most formulations are safe to use and have zero dependency potential.

In terms of skincare benefits, CBD can be used to soothe, calm, and relax the skin. CBD is touted to have anti-inflammatory effects, which makes it a viable cure for acne. It is also believed to bring balance to skin sebum levels, controlling breakouts. CBD, as a plant-based ingredient, is rich in anti-oxidants and reduces wrinkles, roughness, and dull skin.

It might be confusing or intimidating to start on a CBD-based skin regimen. Some factors to take note of when choosing a CBD product for skin care are the method of extraction, packaging, purity and INCI compliance.

Here are some CBD-based skincare products that you can incorporate into your CBD routine.

Cannuka

Cannuka combines CBD oil and Manuka Honey to provide its all-natural skincare solution. Some of their products include CBD Harmonizing Face Cream, CBD Skin Balm, and CBD Calming Eye Balm, which showcase the healing capabilities of both ingredients. The products were created for the purpose of skin therapy.

The company ensures thoughtful harvesting, sustainable sourcing, and quality. Their hemp farms are known to produce quality cannabidiol since 2014. Their Manuka honey is sourced from an established farm in New Zealand.

Populum

For evening skin routine, the Lavender CBD Face Oil from Populum is an excellent choice. It is made of full-spectrum hemp oil and incorporated with lavender to give a calming sense while also working towards reducing signs of aging. The effect is a more youthful and radiant skin after applying during the night.

CBD and lavender are a good combination, which provides antioxidants, and as well as give a soothing effect for an improved mood and wellness.

Lily CBD

Lily CBD is a company that values integrity, safety standards, and paying it forward. Their CBD-infused product, Essential Oil Rollers, is promoted as a gift item for loved ones with a busy schedule. They incorporate full-spectrum cannabidiol in their products and have travel-friendly skincare items that minimize discomfort after a long trip.

Bathing Culture

Bathing’s Cultures CBD product is Dipsea Soak, which is specially formulated to reduce stress and provide a relaxing bath experience.

Fleur Marche

Fleur Marche is known for its informative labeling and transparency of their products. The Starter Kit is their offering for people wanting to start a CBD routine, with products such as Balance Drops, Nite Nite Patch, Luxury Beauty Serum, CBD Mint Truffles, and CBD & Honey Ache and Pain Relief Stick that are best-selling for their effectiveness.

They Call Her Alfie

The premium collagen and certified CBD make They Call Her Alfie products a hit in the market. They offer fast-acting skincare on their Forever Firming Duet Set, which works to rejuvenate and reinvigorate the skin.

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76% of Americans Falsely Believe FDA Regulates CBD

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In a survey conducted by the Grocery Manufacturers Association, more than three-quarters of Americans have assumed that CBD products sold commercially are controlled by the Food and Drug Administration (FDA), which is mostly untrue.

Of the 2,056 respondents who joined the survey, 76% believed that CBD-based products were regulated by the FDA, while 16% of the respondents were doubtful as to the regulation of CBD by the FDA. The study marked around 92% of Americans who are still confused by CBD regulations or apparent lack thereof.

What the study revealed

According to the study, over 6 in 10 Americans or 62% of the respondents are aware of cannabidiol products, but most of them are mistaken or doubtful about the nature of CBD, its effects, and whether all CBD-containing products are safe for consumption.

The only cannabidiol-based product that FDA has approved is Epidiolex, a medicine derived from marijuana that is used for the treatment of specific seizure disorders. The FDA stated that more studies need to be conducted before they can hand the approval for CBD, whether mixed in cosmetics, food, or other products. That, despite topical and salves being openly marketed at big retailers such as Walgreens, CVS, and Kroger.

The popular assumption regarding CBD stems from the 2018 Farm Bill. It legalized industrial hemp, which is where cannabidiol is derived. Jeff Lawrence, Colorado Department of Public Health and Environment director of Environmental Health and Sustainability, stated that the federal approval granted to hemp made consumers assume that CBD products are now regulated and legal even if it’s not the case. The Farm Bill only approved fiber and seed products derived from industrial hemp, not CBD.

A look at CBD in Colorado

Cannabidiol has become a commodity over the years. Lawrence said that they had observed it in Colorado, where marijuana and other cannabis-derived products are somewhat progressive.

Lawrence added that Colorado made efforts to oversee CBD within the state. The Colorado Legislature allowed hemp and hemp-derived cannabidiol as a food and cosmetics additive since 2018.

States that legalized marijuana and have progressive industrial hemp laws like Oregon and Colorado have regulated CBD use. However, there were certain factors that prevented the FDA from researching about CBD easily until recently.

Before the Farm Bill, hemp was included in the federal list of controlled substances, along with heroin and THC-laden marijuana, which means that studies on CBD were undertaken by the Drug Enforcement Administration (DEA). However, now that hemp is legal, Lawrence believes that federal research on CBD will experience change.

Lawrence further stated that the FDA had little capacity to inspect CBD from a medical viewpoint. Now, the agency is still trying to understand what CBD really is.

FDA stance on CBD

Although the FDA still has much to do about CBD regulation, the agency stressed that the substance is still illegal as an additive to consumed products. However, the CBD industry is still booming despite it. The agency recently penned warning letters to fifteen CBD companies that use fake promotional claims on their products.

While the FDA is yet to issue official guidelines on CBD regulations, consumers are responsible for choosing which CBD products to buy and use, and conduct a self-research on how such products may affect them. It includes inspecting the product label, third-part lab test procedures, and the company’s reputation.

Some reports have shown that several products could have more or less of their advertised THC or CBD content.

Lawrence believes that CBD-based product testing is a crucial issue to be handled by the CDPHE and the Governor’s administration. He stated that the emerging industry could have companies that only look to cash in on the craze. The department is set on ensuring that CBD products are clearly labeled, hemp-derived, and contain the right dosage.

He also hopes that this CBD growth will encourage Colorado state departments to create new regulations. He sees the need for the alignment of benefits concerning the agricultural crop, whether in Colorado or other parts of the country.

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