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CBD Oil Can Help you Sleep [According to the latest Study]

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sleep with cbd

I’m sure many of you have, at one point in your journey to wellness, wondered if CBD oil can help you sleep.

This is actually a sensible question because it is no secret that one of the benefits of CBD is the relief from insomnia and other sleep-related difficulties.

Therefore, it’s only natural to think that if CBD oil can help us sleep better, doesn’t it also mean that we will tend to feel sleepy whenever we take it?

Well, to better get to the bottom of things, let us first take a look at how CBD works in our bodies.

The Relationship Between CBD and the Endocannabinoid System (ECS)

The ECS is a network of receptors that are found within our bodies. When we take in CBD, it interacts with these receptors to provide relief from a number of medical symptoms.

ECS affects our appetite, pain modulation, memory, appetite, and mood. In essence, it helps regulate many of our bodily functions and physiological processes.

Homeostasis is achieved when CBD successfully works together with our ECS. When our bodies function efficiently, this helps relieve stress.

Anxiety and insomnia are two of the most common conditions that people want to treat with CBD.

Now, there are already a number of studies and research that offer proof with regards to how CBD can successfully relieve symptoms of insomnia.

However, the way CBD works may not be what you had in mind.

Yes, CBD oil can make you sleepy, but there are certain conditions make this happen.

Unlike other medications like sleeping pills and THC, CBD gets to the root of the problem. 

Stress, Anxiety, Depression, and Their Effect on Sleep

Like other diseases, insomnia and other sleep problems stem from other issues. In this case, it may be from being too stressed out, anxious, or tense.

You have no doubt already experienced how it is to lie down in bed with several troubling thoughts preventing you from falling asleep right away. This is a lot different from moments when you feel relaxed by the time you have to sleep.

During these occasions, you most probably fall asleep in no time at all, and you feel well-rested by the time you wake up in the morning. Accordingly, a longer and better quality of sleep results from a calm state of mind.

CBD Can Relieve Stress and Other Disruptors of Healthy Sleep

Many factors in today’s fast-paced lifestyle contribute to an increase in people’s stress levels. This is why many have turned to CBD to deal with this situation.

If not addressed quickly enough, stress can also lead to anxiety and depression, further aggravating sleep problems.

I don’t have to tell you that CBD oil does a fantastic job with helping people feel calm and relaxed. There is already a plethora of information online that attests to this.

Moreover, even those who find it difficult to get a good night’s rest because of chronic pain and other health conditions will also benefit from CBD oil.

Simply put, if you eliminate the source of sleep difficulty, you are well on your way of achieving the sleep quality that you long for.

Why Do Some People Feel Drowsy When Taking CBD Oil?

As I’ve said, CBD oil can make you sleepy even if you are not taking it for sleep difficulties. However, there are particular factors that make this so.

Aside from the fact that everybody is different, CBD dosage and some cannabis compounds also influence the effect of CBD oil on a person.

  • THC, the psychoactive component of cannabis, is said to have an effect on sleep. A review has shown that THC can make a person fall asleep.
  • Some terpenes found in the cannabis flower can enhance the sedative effect of the cannabis plant. Terpenes are basically chemicals in the cannabis flower that give out a scent and are also in the essential oils of plants.
  • Stale cannabis can make you feel sleepy and tired because cannabinol (CBN) in old leaves and buds are greater in quantity.
  • The strain of cannabis plant can also affect its sedative effect. Between the indica and sativa strain, indica is reported to have a more soporific influence. This is why indica strains are more suitable for nighttime doses.
  • Lastly, dosage plays a significant part in whether or not a CBD oil can make you sleepy.

Interestingly, when CBD is taken in low doses, we typically feel more alert and stimulated. We also feel more relaxed and calm without feeling sleepy.

The opposite happens when we take CBD in higher doses. We will usually feel drowsier, and we get to sleep well through the night.

As a precaution, make it a habit to check out the lab test results that your CBD oil brand provides online. Look at the cannabinoid and terpene profile and the cannabis strain of your product.  

Additionally, experiment with various doses and experience for yourself which one will best provide you with the drowsiness you want.

Remember, too, that depending on your method of taking in CBD, the time it takes for the effects to be felt can range from mere minutes to a couple of hours.

In the End, It All Comes Down to How You Take Your CBD Oil

In all honesty, CBD is remarkable and can help improve the lives of people who use it. Just read the testimonies of those who chose to give it a try, and later got to experience its healing effects. As to whether or not it can make you sleepy, it can indeed can, but only if you want it to.

CBD oil can help us manage our anxiety, pain, and stress levels, leading to a more restful sleep at night. When taken daily while following the appropriate dosage, it can help us relax without making us feel drowsy.

I encourage you to do your research and try out for yourself.

 

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Marijuana Concentrate: What it is and why teens use it

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Marijuana Concentrate What it is and why teens use it

A new study reveals that more teens are now using the more potent form of cannabis, which is marijuana concentrate. The research published recently also stated that said teens are likely to use and abuse different substances, too.

Marijuana concentrates are significantly more potent in that it contains really high amounts of tetrahydrocannabinol or THC, the component responsible for the psychoactive properties of marijuana. The concentrate may contain 40-80% (and higher in some cases) of THC in some of the products.

In contrast, the THC amount in a high-grade cannabis plant only averages about 20%.

The Arizona Youth Survey

The study published in August in the pages of the Pediatrics journal is the collated data from teens in the eighth, tenth and twelfth grade in the state, and amounted to almost 50,000 students in all. This study is based on the results gathered in the Arizona Youth Survey.

The research revealed that 33% of the participating students have tried cannabis once or more. Also, 24% owned up to having used marijuana concentrates at one time or another.

The concentrate is often called honey oil or budder due to its honey or butter-like appearance. It is also called by other names like dabs, hash oil, butane honey oil or BHO and 710.

The marijuana concentrate can be mixed to drinks or food, and even smoked using oil pipes or water. Other people like to use a vaporizer or an e-cigarette to inhale the vaporized form of the concentrate.

Among the participants, the 12th graders had a high number of users at 32.9%. Girls had a higher occurrence, and as well as students having parents who weren’t able to finish their high school.

The study also showed that students who use marijuana concentrates are more likely to get ahold of other substances, specifically e-cigarettes, as compared to users who consume other cannabis forms.

The researches further note how the number of students using this form of marijuana might be risking themselves of drug abuse since past studies show that adults exposed to high THC amounts are likely to suffer from cannabis use disorder, psychosis, and cognitive impairment.

UCI Center for the Study of Cannabis director at University of California Daniele Piomelli, Ph.D., PharmD, states that there is no clear reason why many teens use marijuana concentrates. Past trends from the 70s to the 90s only showed people using low THC-containing cannabis.

Concentrate dosage differs the effect

Plant cannabis use is a lot less potent than the concentrate, which means that using stronger marijuana concentrate can also produce greater psychological and physical differences in the user. However, the gravity of the effect will still depend on how much a person uses a substance, which in this case is marijuana.

Assistant professor at Colorado State University Mark Prince, Ph.D., stated that the research shows how frequent and heavy use of cannabis can definitely cause deleterious effects. However, he also adds that not having enough scientific information blurs the line between beneficial and dangerous cannabis use.

Marijuana concentrates the long-term effect

Piomelli stated that there is next to no information about the effects of dabbing or vaping products using marijuana concentrate. This leads experts to believe that the long-term effects of such preparation are still largely unknown.

Lab tests done by Prince and his team looked into cannabis potency and its effect on physical and mental effects but results have been mixed so far.

Field experts are convinced that more research needs to be conducted to determine all its effects, whether long or short term. There is still little to no knowledge about the chronic effect of the said substance.

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Millennials are Preferring CBD Oil Treatments

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Milennials Are Preferring CBD Oil

The CBD Bandwagon has rolled too far to be pushed back into oblivion: or that’s what the recent studies believe. According to the study conducted by the NHS, about 50% of the millennials prefer to use CBD oil over prescription medicine any day. But what does that truly mean for the CBD Market? And why is it so important in the modern day world?

The Study

The National Health Services of England (NHS for short), has been funding different research behind providing better medical services to the patients. Recently, they had commissioned a study on 2000 adult subjects in the United Kingdom, in order to find the number of health-conscious millennials who are preferring to turn towards Cannabidiol oil as medication.

According to the studies, around 30% of the Britons are careful about going to psychiatrists for their mental ailments in the fear of being prescribed medicine that might be overkill for their symptoms; leaving them with severe side-effects and medicine dependencies. 38% of them are leaning towards CBD Oil for treating their symptoms, while 24% of the subjects prefer other holistic methods of treatment. Interestingly, if we separated these subjects with respect to their age, we can see that almost 50% of the millennials in the UK prefer to use CBD as a treatment for their mental ailments.

CBD Benefits

We have already spoken about the benefits of CBD countless times on our website. But for the newer readers among you, a slight recap might be in order for you to understand why so many people are leaning towards it nowadays. First of all, CBD is the component of Cannabis that isn’t addictive. This is a big deal as it helps its user to ensure that he or she will not become dependent on this medicine once he or she starts using it.

Second, it has many reported benefits in the beauty industry, the medical industry as well as in the world of psychiatry. In terms of beauty, its topical use can provide smoother skin, reduce dryness, reduce acne breakouts and ease skin irritation. As for its medicinal properties, it is a great pain reliever and can be considered as an alternative to a lot of other addictive painkillers such as opium.

It works great as a stress-reliever, anxiety reducer and sleeps inducer. But its most prominent use would most likely be the properties that make it suitable to be used as a medication for controlling epileptic seizures. With little to no side-effects, the benefits of CBD is huge.

How it affects the Market

After seeing such a rise in its popularity among different age groups, it’s no surprise that CBD can have a great impact on the market. According to different estimates, the CBD might hold a 17 Billion USD market in the world for beauty treatments and over 20 Billion in combined markets, by the year 2024. With such prospects dangling in the horizon, it’ll hardly come as a surprise if this research incites the British Government to relax some of their laws concerning this substance.

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CBD Helps Pets Calm Down During Firework Stress

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CBD Pets Stress

Fourth of July noise

We all love a loud celebration. But our pets? Not so much. With the Fourth Of July upon us, many pet owners are turning to products that can help keep their pets calm during the explosive celebration. Many of the newer products in this category contain the active ingredient cannabidiol or CBD.

Stormy may be an ironic name for a dog because her name definitely doesn’t suit her dislike for loud noises. According to her owner, Hanbee Choi, Stormy is not a fan of loud noises like the vacuum, and of course, fireworks and firecrackers aren’t an exception. She also said that Stormy would hide under places whenever she’d hear the loud noises.

CBD helps pets calm down

Choi dropped by Chuck and Don’s pet store to look for products that will help with her pet’s stress and anxiety. She looked for products that contain the specific ingredient of cannabidiol or CBD. It’s a product derived from hemp that’s a powerful supplement. This particular compound is famous for its many health benefits without the intense side effects.

Elizabeth Hayden, the pet supplies store’s assistant manager says that CBD can cure diseases like a seizure, and also help alleviate pain, anxiety, stress, inflammation, etc. More customers are going for any CBD products in the form of a chewable tablet or gummies or concentrated oils. These CBD products are not like prescription drugs from veterinarians wherein you have to slowly wean off pets from it. They can be given to pets as needed, without the need to gradually decrease the dose as with the usual drugs given by vets.

Choi shares that CBD helps keep her dogs calm during car rides. She said that with CBD oil, her dog wouldn’t throw up or have any stomach issues during car rides. It kept the dog calm, allowing him to law down and go to sleep.

Keeping your pets calm during the noise

Staff recommends still placing pets in a quiet place on the Fourth of July or any day where you would anticipate fireworks. CBD-containing products should only be used in conjunction with that. You can place your pets away from windows or open spaces and play some music to drown out the noise.

The staff of the pet store supplies suggests that pet owners consult with their vets first before trying out any CBD products especially if they are also taking other drugs that may interfere with it. However, pet owners shouldn’t worry much about the side effects when using CBD on their pets. Many studies have proven the health benefits of CBD on pets as well as its safety even when taken at high doses or just occasional use.

Ultimately, CBD can be a life-saving supplement for your pets. It has significant calming effects on your pets that you will surely appreciate during times of stress like firework season

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