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CBD Oil Can Help you Sleep [According to the latest Study]

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sleep with cbd

I’m sure many of you have, at one point in your journey to wellness, wondered if CBD oil can help you sleep.

This is actually a sensible question because it is no secret that one of the benefits of CBD is the relief from insomnia and other sleep-related difficulties.

Therefore, it’s only natural to think that if CBD oil can help us sleep better, doesn’t it also mean that we will tend to feel sleepy whenever we take it?

Well, to better get to the bottom of things, let us first take a look at how CBD works in our bodies.

The Relationship Between CBD and the Endocannabinoid System (ECS)

The ECS is a network of receptors that are found within our bodies. When we take in CBD, it interacts with these receptors to provide relief from a number of medical symptoms.

ECS affects our appetite, pain modulation, memory, appetite, and mood. In essence, it helps regulate many of our bodily functions and physiological processes.

Homeostasis is achieved when CBD successfully works together with our ECS. When our bodies function efficiently, this helps relieve stress.

Anxiety and insomnia are two of the most common conditions that people want to treat with CBD.

Now, there are already a number of studies and research that offer proof with regards to how CBD can successfully relieve symptoms of insomnia.

However, the way CBD works may not be what you had in mind.

Yes, CBD oil can make you sleepy, but there are certain conditions make this happen.

Unlike other medications like sleeping pills and THC, CBD gets to the root of the problem. 

Stress, Anxiety, Depression, and Their Effect on Sleep

Like other diseases, insomnia and other sleep problems stem from other issues. In this case, it may be from being too stressed out, anxious, or tense.

You have no doubt already experienced how it is to lie down in bed with several troubling thoughts preventing you from falling asleep right away. This is a lot different from moments when you feel relaxed by the time you have to sleep.

During these occasions, you most probably fall asleep in no time at all, and you feel well-rested by the time you wake up in the morning. Accordingly, a longer and better quality of sleep results from a calm state of mind.

CBD Can Relieve Stress and Other Disruptors of Healthy Sleep

Many factors in today’s fast-paced lifestyle contribute to an increase in people’s stress levels. This is why many have turned to CBD to deal with this situation.

If not addressed quickly enough, stress can also lead to anxiety and depression, further aggravating sleep problems.

I don’t have to tell you that CBD oil does a fantastic job with helping people feel calm and relaxed. There is already a plethora of information online that attests to this.

Moreover, even those who find it difficult to get a good night’s rest because of chronic pain and other health conditions will also benefit from CBD oil.

Simply put, if you eliminate the source of sleep difficulty, you are well on your way of achieving the sleep quality that you long for.

Why Do Some People Feel Drowsy When Taking CBD Oil?

As I’ve said, CBD oil can make you sleepy even if you are not taking it for sleep difficulties. However, there are particular factors that make this so.

Aside from the fact that everybody is different, CBD dosage and some cannabis compounds also influence the effect of CBD oil on a person.

  • THC, the psychoactive component of cannabis, is said to have an effect on sleep. A review has shown that THC can make a person fall asleep.
  • Some terpenes found in the cannabis flower can enhance the sedative effect of the cannabis plant. Terpenes are basically chemicals in the cannabis flower that give out a scent and are also in the essential oils of plants.
  • Stale cannabis can make you feel sleepy and tired because cannabinol (CBN) in old leaves and buds are greater in quantity.
  • The strain of cannabis plant can also affect its sedative effect. Between the indica and sativa strain, indica is reported to have a more soporific influence. This is why indica strains are more suitable for nighttime doses.
  • Lastly, dosage plays a significant part in whether or not a CBD oil can make you sleepy.

Interestingly, when CBD is taken in low doses, we typically feel more alert and stimulated. We also feel more relaxed and calm without feeling sleepy.

The opposite happens when we take CBD in higher doses. We will usually feel drowsier, and we get to sleep well through the night.

As a precaution, make it a habit to check out the lab test results that your CBD oil brand provides online. Look at the cannabinoid and terpene profile and the cannabis strain of your product.  

Additionally, experiment with various doses and experience for yourself which one will best provide you with the drowsiness you want.

Remember, too, that depending on your method of taking in CBD, the time it takes for the effects to be felt can range from mere minutes to a couple of hours.

In the End, It All Comes Down to How You Take Your CBD Oil

In all honesty, CBD is remarkable and can help improve the lives of people who use it. Just read the testimonies of those who chose to give it a try, and later got to experience its healing effects. As to whether or not it can make you sleepy, it can indeed can, but only if you want it to.

CBD oil can help us manage our anxiety, pain, and stress levels, leading to a more restful sleep at night. When taken daily while following the appropriate dosage, it can help us relax without making us feel drowsy.

I encourage you to do your research and try out for yourself.

 

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Research

Millennials are Preferring CBD Oil Treatments

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Milennials Are Preferring CBD Oil

The CBD Bandwagon has rolled too far to be pushed back into oblivion: or that’s what the recent studies believe. According to the study conducted by the NHS, about 50% of the millennials prefer to use CBD oil over prescription medicine any day. But what does that truly mean for the CBD Market? And why is it so important in the modern day world?

The Study

The National Health Services of England (NHS for short), has been funding different research behind providing better medical services to the patients. Recently, they had commissioned a study on 2000 adult subjects in the United Kingdom, in order to find the number of health-conscious millennials who are preferring to turn towards Cannabidiol oil as medication.

According to the studies, around 30% of the Britons are careful about going to psychiatrists for their mental ailments in the fear of being prescribed medicine that might be overkill for their symptoms; leaving them with severe side-effects and medicine dependencies. 38% of them are leaning towards CBD Oil for treating their symptoms, while 24% of the subjects prefer other holistic methods of treatment. Interestingly, if we separated these subjects with respect to their age, we can see that almost 50% of the millennials in the UK prefer to use CBD as a treatment for their mental ailments.

CBD Benefits

We have already spoken about the benefits of CBD countless times on our website. But for the newer readers among you, a slight recap might be in order for you to understand why so many people are leaning towards it nowadays. First of all, CBD is the component of Cannabis that isn’t addictive. This is a big deal as it helps its user to ensure that he or she will not become dependent on this medicine once he or she starts using it.

Second, it has many reported benefits in the beauty industry, the medical industry as well as in the world of psychiatry. In terms of beauty, its topical use can provide smoother skin, reduce dryness, reduce acne breakouts and ease skin irritation. As for its medicinal properties, it is a great pain reliever and can be considered as an alternative to a lot of other addictive painkillers such as opium.

It works great as a stress-reliever, anxiety reducer and sleeps inducer. But its most prominent use would most likely be the properties that make it suitable to be used as a medication for controlling epileptic seizures. With little to no side-effects, the benefits of CBD is huge.

How it affects the Market

After seeing such a rise in its popularity among different age groups, it’s no surprise that CBD can have a great impact on the market. According to different estimates, the CBD might hold a 17 Billion USD market in the world for beauty treatments and over 20 Billion in combined markets, by the year 2024. With such prospects dangling in the horizon, it’ll hardly come as a surprise if this research incites the British Government to relax some of their laws concerning this substance.

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Research

CBD Helps Pets Calm Down During Firework Stress

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CBD Pets Stress

Fourth of July noise

We all love a loud celebration. But our pets? Not so much. With the Fourth Of July upon us, many pet owners are turning to products that can help keep their pets calm during the explosive celebration. Many of the newer products in this category contain the active ingredient cannabidiol or CBD.

Stormy may be an ironic name for a dog because her name definitely doesn’t suit her dislike for loud noises. According to her owner, Hanbee Choi, Stormy is not a fan of loud noises like the vacuum, and of course, fireworks and firecrackers aren’t an exception. She also said that Stormy would hide under places whenever she’d hear the loud noises.

CBD helps pets calm down

Choi dropped by Chuck and Don’s pet store to look for products that will help with her pet’s stress and anxiety. She looked for products that contain the specific ingredient of cannabidiol or CBD. It’s a product derived from hemp that’s a powerful supplement. This particular compound is famous for its many health benefits without the intense side effects.

Elizabeth Hayden, the pet supplies store’s assistant manager says that CBD can cure diseases like a seizure, and also help alleviate pain, anxiety, stress, inflammation, etc. More customers are going for any CBD products in the form of a chewable tablet or gummies or concentrated oils. These CBD products are not like prescription drugs from veterinarians wherein you have to slowly wean off pets from it. They can be given to pets as needed, without the need to gradually decrease the dose as with the usual drugs given by vets.

Choi shares that CBD helps keep her dogs calm during car rides. She said that with CBD oil, her dog wouldn’t throw up or have any stomach issues during car rides. It kept the dog calm, allowing him to law down and go to sleep.

Keeping your pets calm during the noise

Staff recommends still placing pets in a quiet place on the Fourth of July or any day where you would anticipate fireworks. CBD-containing products should only be used in conjunction with that. You can place your pets away from windows or open spaces and play some music to drown out the noise.

The staff of the pet store supplies suggests that pet owners consult with their vets first before trying out any CBD products especially if they are also taking other drugs that may interfere with it. However, pet owners shouldn’t worry much about the side effects when using CBD on their pets. Many studies have proven the health benefits of CBD on pets as well as its safety even when taken at high doses or just occasional use.

Ultimately, CBD can be a life-saving supplement for your pets. It has significant calming effects on your pets that you will surely appreciate during times of stress like firework season

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Senators promote cannabis and CBD research

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CBD Senators

Cannabis is promoted at the Congress

Cannabidiol, also known as CBD, is one of the key components of marijuana. It’s becoming more and more popular nowadays for its most sought after health benefits. It’s currently garnering more attention than THC because of its relatively milder and less intense side effects. CBD is a non-psychoactive component of marijuana, thus, it doesn’t affect mentation and behavior.

Senators Dianne Feinstein, Chuck Grassley, and Brian Schatz are responsible for the new Cannabidiol and Marijuana Research Expansion Act. They moved that marijuana, as well as CBD research, be a priority to further expand scientific research of medical cannabis and boost the support of its legalization. The bill would change marijuana’s definition in the Controlled Substance Act. This would entail that hemp-derived synthetic equivalent of CBD containing no more than 0.3% tetrahydrocannabinol or THC would no longer be considered as marijuana.

 

The Federal Bill and its Main Provisions

In the said act, the U.S. Food and Drug Administration would play a part in making sure medications that contain or are derived from marijuana are regulated and safe. Because of this, extensive research regarding the medical benefits of marijuana and its derivatives should be made. Moreover, licensed doctors can also discuss CBD or marijuana’s medical advantages and disadvantages as a treatment option for their patients.

The senators have stated parents’ testimonies regarding CBD and marijuana in the treatment of various childhood illnesses such as severe epilepsy, which is very difficult to treat through the means of traditional western medicine. Thus, they have ruled in the potential value of CBD in treating these resistant diseases.

The bill would call for a faster and more streamlined process in reviewing medical marijuana research. This would also mean a more efficient development of medicine derived from CBD and marijuana, through the approval of the FDA. Lastly, the bill requires the Department of Health and Human Services [3] to let the Congress in the know about the potential harmful or beneficial effects of marijuana and marijuana-containing drugs on the human body, brain, and mental faculties.

CBD in the modern setting

The use of CBD in day-to-day lives is increasing among more people every day. One of the most common ways people use CBD is through cannabidiol or CBD oil. Among the most frequent reasons for CBD, oil use is pain, sleeplessness, and anxiety. For most people, it even has a positive impact on their focus and mind clarity during the day. It’s been an ideal companion for most people who are under constant stress. As previously mentioned, parents are also trying to use this as a cure for difficult to treat childhood illnesses such as epilepsy. Because of this, lawmakers have made it a priority to expand scientific and evidence-based knowledge regarding marijuana or CBD’s efficacy and safety in treating a variety of medical conditions that are otherwise refractory to modern medicine.

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